A neighbor introduced me to Sifu and his Tai Chi Kung classes. I was curious to learn more after listening to her explain what was occurring in the Tai Chi Kung class. She said that the exercises were very invigorating and she enjoyed the workouts and all that she was learning. I made note of the location and schedule and decided to find out more about the classes.

The first night that I came seeking more information Sifu told me I was welcome to stay but that I could not sit and watch I had to participate and follow what was going on.

I was amazed at what I saw that night and six years later I still find the classes very informative, very helpful, and challenging. The classes and teachings have help me to finally be free from hay fever. for over thirty years I suffered with hay fever. From labor Day until mid October I would be congested day and night with swollen eyes and nose while trying to breathe. I started class with Sifu that October and the following October I could not believe that I was symptom free.

I would wait for the following October I could not believe that I was symptom free. I would wait for the sneezing to begin but at last it was really over. I believe that if I had not started classes with Sifu I would now have asthma. The many and varied exercises that Sifu teaches has given me great sense of well being, greater mobility and greater endurance. Breathing (vital breath) joint manipulation, flexing, mother palm, stretching, the power of the great stillness, are but a few of the exercises and information that Sifu brings to his students. His classes and all of the inspirational and encouraging words regarding health and mind are priceless.